Strategies and activities that improve confidence, performance and team chemistry.
MENTAL TRAINING AND TEAM BUILDING TOPICS/ACTIVITIES – WINNING THE MENTAL GAME
Listen to any athlete or coach that has won a championship and they will tell you the secret to their success is due to mental toughness and team chemistry.
Mental training and team building programs can be designed to incorporate any of the following topics. The coach can determine the topics they wish to address and the length of the sessions. Training sessions will include interactive discussions and interactive activities.
MENTAL TRAINING TOPICS
MIND BODY CONNECTION - THOUGHTS, BELIEFS, SUBCONSCIOUS MIND
PLAYING 1 PITCH AT A TIME
LIVE AS IF – VISION OF WHAT YOU WANT
MENTAL APPROACH TO HITTING
TEAM BUILDING TOPICS
CHARACTERISTICS OF CHAMPIONSHIP TEAMS
TEAM CULTURE - COMMON GOALS
DEALING WITH CONFLICT
Team chemistry, confidence, leadership, and trust are the difference makers for championship teams. Positive team chemistry is a result of great communication, daily interactions among all team members, and a mutual respect for common goals. Winning magic happens when teams sacrifice the me for the we and then put their trust in the we. Aspire Higher Softball wants to help incorporate those concepts into your team's training to help take your team to the next level.
To schedule a session contact Karen Linder through email at email@example.com or by calling or texting 330-221-5197.